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Services I Offer
As a therapist, I provide evidence-based treatments and help for adults who want to work on, for example,
- ADHD: Forgetful, distracted and disorganized?
- Alcohol: Overdrinking?
- Stress: We have stress until we die, but it can be managed.
- Drugs: Tired of maintaining or chasing that elusive first high?
- Gambling: Chasing too many losses?
- Cigarette/Cigar/Chew/Vaping Cessation: Nicotine got you by the... ?
- Social Anxiety: Embarrassed, uneasy around or avoiding others?
Consulting and Coaching
As a consultant, I help people solve problems. We work on getting a clear understanding of the problem, decide what you want to do about the problem and set-up a plan to solve the problem.
As a coach, I help people achieve goals. We work on strategies to achieve and maintain those goals. Coaching helps people become “unstuck” and achieve greater satisfaction in life.
(The consulting, coaching and therapy services I provide are based on cognitive-behavioral and humanistic therapies.)
If you feel you could use some help in one or more of the above areas, please contact me.
How to contact me
There are two ways to contact me:
- To schedule a first free consult appointment please click here.
- You may also call me directly, although this risks becoming phone tag. To call me directly please call: 888-933-3539.
I’d be happy to speak with you.